by Dr. Debabrata Sarkar | May 27, 2019 | Diet for Gastritis, Diet for Health Disorders, Gastritis, Gastrointestinal Disorders
আপনি কি দীর্ঘদিন ধরে গ্যাস্ট্রাইটিস রোগে ভুগছেন ? কোনো ওষুধে কাজ হচ্ছে না ? তাহলে অবশ্যই ওষুধের সাথে নিম্নলিখিত পদ্ধতিগুলো অবলম্বন করুন ১. গ্যাস্ট্রাইটিস হওয়ার মূল কারণ হলো দীর্ঘদিনের খাবারের অনিয়ম । তাই সবার প্রথমে দরকার খালি পেটে না থাকা । চার ঘন্টা অন্তর,...
by Dr. Debabrata Sarkar | Oct 14, 2023 | Health Feeds
Dengue fever management involves supportive care to relieve symptoms and prevent complications. Here are some key points: 1. Rest: Get plenty of rest to help your body recover. 2. Hydration: Drink plenty of fluids to prevent dehydration. Oral rehydration solutions are...
by Dr. Debabrata Sarkar | Oct 11, 2023 | Health Feeds, Respiratory Disorders
To manage asthma, it is important to follow these steps: 1. Take prescribed medications: Use inhalers and other medications as prescribed by your doctor to control and prevent asthma symptoms. 2. Identify triggers: Identify and avoid triggers that can worsen your...
by Dr. Debabrata Sarkar | Oct 11, 2023 | Health Feeds, Neurology
To manage migraine, there are several strategies that can be helpful: 1. Identify triggers: Keep a diary to track your migraines and identify any triggers that may be causing them. Common triggers include certain foods, stress, lack of sleep, hormonal changes, and...
by Dr. Debabrata Sarkar | Oct 11, 2023 | Gastrointestinal Disorders, Health Feeds, IBS
The management of Irritable Bowel Syndrome (IBS) involves a combination of lifestyle changes, dietary modifications, and medication. Here are some strategies that can help manage IBS: 1. Diet: It is important to identify and avoid trigger foods that worsen IBS...
by Dr. Debabrata Sarkar | Oct 11, 2023 | Fatty Liver, Health Feeds
To manage fatty liver, it is important to make certain lifestyle changes. Here are some tips: 1. Maintain a healthy weight: Losing weight, if you are overweight or obese, can help reduce fat accumulation in the liver. Aim for a gradual weight loss of 1-2 pounds per...
by Dr. Debabrata Sarkar | Oct 11, 2023 | Health Feeds, High Cholesterol
Dyslipidemia management involves making lifestyle changes and, in some cases, taking medication to control cholesterol levels. Lifestyle changes include adopting a healthy diet, exercising regularly, maintaining a healthy weight, quitting smoking, and limiting alcohol...
by Dr. Debabrata Sarkar | Oct 10, 2023 | Diabetes, Health Feeds
To manage diabetes, it is important to follow a healthy lifestyle and take proper medication as prescribed by your doctor. Here are some tips to manage diabetes: 1. Eat a balanced diet: Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy...
by Dr. Debabrata Sarkar | Oct 10, 2023 | Arthritis, Health Feeds
Rheumatoid arthritis is a chronic autoimmune disease that primarily affects the joints. The goal of management is to reduce inflammation, relieve pain, prevent joint damage, and improve overall quality of life. Treatment options may include: 1. Medications:...
by Dr. Debabrata Sarkar | Oct 8, 2023 | Health Feeds
As a physician, I can provide some general guidelines for a diet plan for hypothyroid patients. However, it is important to consult with a registered dietitian or nutritionist for personalized advice. Here are some tips: 1. Include iodine-rich foods: Iodine is...
by Dr. Debabrata Sarkar | Oct 8, 2023 | Health Feeds
Hypertension treatment involves various strategies to control high blood pressure and reduce the risk of complications. This may include lifestyle modifications such as regular exercise, a healthy diet low in sodium and high in fruits and vegetables, weight loss, and...